Welcome Spring! This is the time we all come out of hibernation and start fresh with diets, fitness, and basically an overall better you. Lately I've been diving into blending and combining different ingredients. Juicing and blending as all sorts of benefits for you such as vitamins and a better bowel movement.
It doesn't take much but a blender or juicer and your ingredients; that's all.Certainly, I have seen and felt the difference thus far. I wanna share with you some of my rotating favorites.
Kale-Aid:
Kale
Lemonade
Ginger
Celery (optional)
Spinach Breakfast:
Spinach
Almond Milk (Silk brand)
Rise & Shine:
Pineapple
Carrots (Optional)
Lemonade
Clementine
-Bonus Detoxer-( knocks out your appetite)
Lemons
Maple Syrup
Cayenne Pepper
Want some more ideas check out "Leaf" youtube channel and video below
It doesn't take much but a blender or juicer and your ingredients; that's all.Certainly, I have seen and felt the difference thus far. I wanna share with you some of my rotating favorites.
Kale-Aid:
Kale
Lemonade
Ginger
Celery (optional)
Spinach Breakfast:
Spinach
Almond Milk (Silk brand)
Rise & Shine:
Pineapple
Carrots (Optional)
Lemonade
Clementine
-Bonus Detoxer-( knocks out your appetite)
Lemons
Maple Syrup
Cayenne Pepper
Want some more ideas check out "Leaf" youtube channel and video below
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